jueves, 12 de noviembre
Hyrox November 12, 2026
Main workout
30-minute cap For time: 800 m Running 30 Sled Push @ 100 30 Sled Pull @ 75 40 Walking Lunges + 2 Dumbbells @ 15 30 Push-Up 20 Chest-to-Bar 40 Sit-Ups 800 m Rowing
jueves, 12 de noviembre
30-minute cap For time: 800 m Running 30 Sled Push @ 100 30 Sled Pull @ 75 40 Walking Lunges + 2 Dumbbells @ 15 30 Push-Up 20 Chest-to-Bar 40 Sit-Ups 800 m Rowing